Do you feel frazzled and exhausted by the end of holiday season?
Not this year! 
Empower yourself to be healthy and happy through it all by joining the Healthy Holiday Challenge

Have you experienced... 

The abundance of unhealthy food choices, leading you to over indulge, gain weight, feel sluggish, and then blame yourself for not having more self-control?
Too many things to do between work, getting together with family, shopping, holiday parties and events?
Your self-care gets pushed down...and down....and down...your to-do list until it disappears entirely?
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Challenge yourself to try something different this year. 

In this challenge, you will...

  • Learn tips and tricks to stay healthy through the holiday frenzy
  • Sail through the holidays with greater ease, joy, and flow
  • Achieve clarity each day and know exactly what to do to make the biggest difference
  • Find time to focus on you and your well-being—and still have time for fun, friends, and family
  • Stay sane through the craziness so you can start the new year ready to go instead of needing a vacation

How it works...

  • Each day receive a short daily inspiration, question, or tip through email (short, I promise!)
  • Join the private Facebook group to connect with others, share your challenges, and get coaching
  • Two 30-minute group calls where you can ask me for assistance, resources, and ideas to make healthy choices 

What's possible for you this holiday season? 

This 40-day challenge starts the day before the US Thanksgiving, November 25, and ends on January 4.
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Get through the holidays and start the new year right. Sign up today!
​If you have any questions, please contact me!
​Investment in a healthy holiday season:
Just ​$45