Join me for a Complimentary Masterclass to learn...

  • The 6 pathways to thriving through challenges
  • How to increase your resilience “set-point”—which allows you to bounce forward in difficult times
  • A mental fitness approach to daily living, so you can more easily address ALL challenges, big and small
  • Ways to be healthier through relieving the stress of burnout or overwhelm
  • To take better care of the most important person in your life—YOU

We Live in Challenging times! Covid, economy, societal issues plus whatever personal things you may have going on: relationship, finances, health, career…
​Stress adds up, impacting everything in our lives – health, career, relationships...and creates a negative feedback loop, Creating further challenges.

Break the cycle!
​Learn how to thrive through the tough times

are you... 

  • Overwhelmed with worries or stressors in your life?
  • Finding it’s tough to shift your energy and feel good about your life?
  • Wondering what you can do to better meet your challenges?
​

Then you should know...

  • More challenge requires us to develop greater skills to be able to not just meet, but thrive through those challenges.
  • ​Resilience is not a trait, it’s a set of skills that can be (and need to be) learned and practiced.

When is the next Masterclass?

Join me for this complimentary masterclass on Saturday, March 25 at 9amPST/12pmEST
​
Sign up today!
​If you have any questions, please contact me!

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About Julie Stiles

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As a coach and workplace wellness practitioner, I have supported thousands of people through challenging times, and I’m no stranger to them myself, having gone through difficult times with health and career. Recently, I’ve had to practice what I know about resilience through a year of job-hunting and over 200 job applications. With both practical experience and a solid foundation as a doubly-certified resilience coach, I can help you find your path to thriving, no matter where you are starting from.

Julie Stiles is a health and transformation Coach, wellness professional, writer, and speaker committed to empowering people to fully live their journey and radically alter their relationship to healing and wholeness through taking back their power over their well-being. She is a graduate of the Institute for Integrative Nutrition and has an MA in Consciousness Studies from John F. Kennedy University. Julie offers workplace wellness services, private and group coaching, workshops, and webinars, and works with people in person and worldwide via phone and the Internet. You can find her online at http://www.juliestiles.com

What people are saying about Julie Stiles

"Julie's presentation is value-packed, and vital for people who seek balance to provide better health and well-being. You won't want to miss this one!" -P.C.

"Since working with Julie my life has opened in ways I had never thought it could. My growing sense of peace and acceptance of myself is so touching to me, and has made me more accepting of others. With Julie’s gentle guidance, I am willing to work on shifting patterns that no longer feel good. She has helped me look at all aspects of my life and offered suggestions on how to improve them and maintain that improvement; she works from a holistic view of life that I value."
-Colleen Mader, Minister, St. Thomas, USVI